do yoga. feel better.
From private yoga therapy SESSIONS to flow and chair yoga classes, SOL yoga has something to offer for everyone.
Current offerings
YOGA therapy
private yoga therapy sessions to promote physical and mental wellbeing
(in person or online)
chair yoga
accessible chair yoga class
at dersingham village centre
Friday night flow
Open-level flow class
at Ingoldisthorpe Village Hall
One-to-ones
In my home studio space or online
A California-grown yoga therapist and yoga teacher based in North Norfolk.
Yoga to nourish your body, mind and soul.
With an emphasis on the breath, the body and the mind, SOL yoga focuses on thoughtful and embodied yoga to promote both physical and mental wellbeing.
Learn more about ME and My Philosophy around yoga.
